Expert nutrition consulting, personalized meal planning, and culinary education to help you achieve optimal health and wellness.
Start Your JourneyAt Well Rounded Food, we believe that nutrition is the foundation of a healthy, vibrant life. Our team of certified nutritionists and culinary experts brings over 15 years of combined experience in transforming lives through personalized nutrition strategies and practical culinary skills.
We specialize in evidence-based nutrition counseling that goes beyond generic meal plans. Our holistic approach considers your lifestyle, preferences, health goals, and cultural background to create sustainable, enjoyable eating patterns that fit seamlessly into your daily routine.
Whether you're managing a health condition, seeking to optimize athletic performance, or simply wanting to develop a healthier relationship with food, our comprehensive services are designed to meet you where you are and guide you toward lasting success.
One-on-one sessions with certified nutritionists to develop personalized meal plans, address specific health concerns, and create sustainable lifestyle changes. Includes comprehensive nutritional assessments and ongoing support.
Comprehensive workplace nutrition education, lunch-and-learn sessions, and wellness challenges designed to improve employee health, productivity, and satisfaction. Customizable programs for teams of all sizes.
Hands-on cooking classes focusing on healthy meal preparation, knife skills, and kitchen confidence. From beginner basics to advanced techniques, learn to create nutritious, delicious meals at home.
Custom meal planning services with detailed shopping lists, prep instructions, and recipe modifications. Perfect for busy professionals and families seeking convenient, healthy eating solutions.
Lead Nutritionist
Master's in Clinical Nutrition, 8+ years specializing in metabolic health and sports nutrition. Certified diabetes educator with a passion for evidence-based practice.
Culinary Director
Culinary Institute graduate with 10+ years in professional kitchens. Specializes in healthy cuisine and dietary accommodation for various health conditions.
Wellness Consultant
PhD in Nutritional Sciences, corporate wellness specialist with experience designing programs for Fortune 500 companies. Expert in behavior change strategies.
"Working with Well Rounded Food completely transformed my approach to eating. Sarah's personalized meal plans helped me lose 30 pounds and manage my diabetes effectively. The cooking classes gave me confidence in the kitchen I never had before."
- Jennifer M., Marketing Executive"The corporate wellness program at our office has been incredible. Employee satisfaction scores increased by 25%, and we've seen a significant reduction in sick days. The lunch-and-learn sessions are always packed!"
- David K., HR Director, Tech Startup"As a busy mom of three, I thought healthy eating was impossible with our schedule. The meal prep service and family-friendly recipes have been game-changers. My kids actually ask for seconds on vegetables now!"
- Maria S., Working MotherPhone: +1-555-FOOD-123
Email: [email protected]
Address: 123 Nutrition Way
Health City, CA 90210
Hours: Monday-Friday, 9:00 AM - 6:00 PM